Could you be doing more to help your employees manage stress at work?

Have you ever considered massage in the work place?

 

As an experienced sports massage therapist I have seen many office workers develop bad postures due to sitting at a desk all day. Bad posture and alignment causes pain and can make a person feel very demotivated and depressed.

It is also a common fact that tension can build up in the neck and shoulders due to stress, this can then lead to headaches and migraines.

 

Just twenty minutes of chair massage a week has been scientifically proven to lower stress, reduce muscle tension and rejuvenate the mind and the body. This will help productivity in the workplace and keep your employees happy.

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