The consultation has been put together for us to get a better understanding of you, your day to day activities, any relevant medical history, hobbies, exercise, etc. As well as to discuss the pain/discomfort/problems you may be feeling/have. An assessment will be carried out looking any musculoskeletal imbalances that may be the course of the problem, enabling us to be able to better treat you & help give you a better quality of life.
I all to well the toll of all the hours spent behind a desk and/or training all mounts up & you start to notice little niggling pains & strains. Sometimes you don't even know or remember how you get these pains or it could have been from something simple as picking up a glass or child's toy from a table or floor. These niggling aches & pains can turn into a serious injury if left unchecked. Incorporating a regular Sports Therapy massages into your daily life can ease muscular & joint pain, prevent injuries & improve posture, muscular function & ultimately performance.
Sports Therapy incorporate many varied techniques, such as deep tissue massage, soft tissue release, muscle energy techniques, trigger point therapy & positional release, which can increase the blood flow that is needed for recovery, it can improve the range of motion & strength of injured muscles & accelerate their healing process.
Every client will receive a full consultation upon their first visit or home visit & mini consultation on subsequent visits. After treatment another consultation to check for any improvements in pain & range of motion (ROM). Included in the price
You can choose one of the three options below: